START YOUR FITNESS & WELLNESS ADVENTURE WITH BE FIT FIT TODAY!

Be Fit Fit

lifestyle coach, motivational writer and speaker

health, wellness, and sports ambassador

FULLY-EQUIPPED PRIVATE GYM and pilates studio

CUSTOMIZED ONE-ON-ONE TRAINING

Pricing for the Following Services -please scroll down:

Motivational Speaking and Writing - Contact Me To Discuss Your Needs

In-Person, FaceTime, or Phone Training, Consultations, and Certified Lifestyle Wellness Coaching

Lifestyle Wellness Coaching
$125.00 for a bundle of 45-minute-long Session (in-person, by FaceTime or phone) and one 15-minute-long follow-up call

To fully benefit from the Sessions, I recommend committing to at least eight to 12 of the Sessions and follow-up calls.

In-Person Fitness Training

FYI: Once you are my Client, you are welcome to use the Studio on your own (without anyone else around while you train), at pre-booked times, and at the minimal rates, which are beating any local competition (Up to 3 x 1hr a week: $80.00 per month. Up to 7 x 1hr a week: $150.00 per month).

1 hour consult or personal training session
$95.00

 A block of 9 60-min. sessions
$812.00
A block of 9 personal training sessions
 
A block of 12 60-min. sessions
$1,069.00
A block of 12 personal training sessions

A block of 24 one-hour consults or personal training sessions
$2,112.00
A block of 24 personal training sessions

A block of 48 one-hour consults or personal training sessions
$4,012.00
A block of 48 one-hour personal training sessions to be used within 10 months from the Package purchase

A block of 72 one-hour consults or personal training sessions
$5,544.00
A block of 72 one-hour personal training sessions to be used within 10 months from the Package purchase

Fit-Fit Doubles
$1,939.00
12 one-hour long Personal Training Sessions for two persons with a similar fitness goal at the same time. This price gives you a full 7% discount per person off a comparable one-on-one 12 Personal Training Sessions unit.

Online Training and Nutrition Services

Food Tracker Unit
$380.00 PER MONTH. 'You bite it, you write it!' Track what you eat and send the Tracker back to me for the extensive and honest comments. A very popular and helpful way to stick to nurturing yourself and changing nutritional patterns rather than eating empty calories.

1 week worth of online personal training
$350.00
One personalized workout plan issued within 48 hours of your purchase, following a short initial consultation and form-filling. On average, I will provide you with fully customized weight training programs for 3 days of the week plus cardio programs/advice.
As you train, you may e-mail me any time. I will return your e-mails twice during the 1-week training period, within 24 hours from your e-mail (you may ask me questions about your plan, complain about your sore muscles, or ask me to fire you a motivating note! As long as I receive your e-mail up to 24 hours before your Plan expires, I will!
The Unit has to be fully used within (any unused part of it expires) 30 calendar days following the date of the purchase.

4-week online personal training

$1,150.00
After the initial 1-hour consultation (NOT included in the program), I will custom-design your training program and give general guidelines regarding some adjustments you might make in your nutrition to improve your performance. Within 48 hours, I will e-mail you the first of your 4 brand new training plans (you will receive one plan per week). On average, you will receive 3 days worth of fully customized weight training sessions per week plus cardiovascular training plans/advice.
As you train, you may e-mail me any time.
Specifically, you would benefit the most if you e-mail me with your training log and nutrition log completed, as well as a note about your general well-being, 3 days before your next week of the Unit starts (so I can address your needs even better). However, it is up to you. If you don’t e-mail me, I will update the program as well as I can.
I will e-mail you my answer to your e-mail(s)-encouragement-support note once a week.
The Unit has to be used within (and any unused part of it expires) 60 calendar days following the date of the purchase.

12-week online personal training
$2,800.00
After the initial 1-hour consultation (NOT included in the program), I will custom-design your training program and give general guidelines regarding some adjustments you might make in your nutrition to improve your performance. Within 48 hours, I will e-mail you the first of your 12 brand new training plans (you will receive one per week). On average, you will receive 3 fully customized weight training sessions per week and cardiovascular training plans/advice.
As you train, you may e-mail me any time.
Specifically, you would benefit the most if you e-mail me with your training log and nutrition log, as well as a note about your general well-being, 3 days before your next week of the Unit starts (so I can address your needs even better). However, it is up to you. If you don’t e-mail me, I will update the program as well as I can.
I will e-mail you my answer to your e-mail(s)-encouragement-support note once a week.
After the initial 6 weeks, you will come to see me for a 30-minute-long re-evaluation appointment (we will discuss your progress and take some measurements, see how your BMI and Lean Body Mass, or other relevant parameters improve and we will set the course for the next 6 weeks).
*The Unit has to be used within (and any unused part of it expires) 14 weeks following the date of the purchase.

Gift Certificates:
Any $ amount, in a regular-sized envelope - "For the amount of $______"
Gift Certificates shall be used by one and the same person (not groups), unless officially transferred to your Friend or Spouse with my acknowledgment.